PSYC06020 2022 Mental Health and Wellness

General Details

Full Title
Mental Health and Wellness
Transcript Title
Mental Health and Wellness
Code
PSYC06020
Attendance
100 %
Subject Area
PSYC - 0313 Psychology
Department
SOCS - Social Sciences
Level
06 - Level 6
Credit
05 - 05 Credits
Duration
Semester
Fee
Start Term
2022 - Full Academic Year 2022-23
End Term
9999 - The End of Time
Author(s)
John Kane, Anna Fewer-Hamilton, Breda McTaggart, Patrick Broderick, Brenda Feeney
Programme Membership
SG_PCOUN_E06 202200 Certificate in Introductory Counselling Skills
Description

In this module, learners will be introduced to factors impacting on mental health and mental illness. We will explore how different health models have sought to explain and treat mental illness. Some of the most common psychological disorders will be examined taking into account typical causes, maintaining and protection factors and treatments. In addition, the learner will study aspects from positive psychology which aim to identify behaviours and attitudes known to enhance mental wellbeing. Learners will gain a basic understanding of some typical psychological problems seen in counselling.

Learning Outcomes

On completion of this module the learner will/should be able to;

1.

Understand some of the main models of health

2.

Explain major disorders of mental health

3.

Recognise some of the behaviours and practises known to contribute to positive mental health.

4.

Examine the influence of technology on our sense of wellbeing.

Teaching and Learning Strategies

Learners will develop informed critical thinking and ethical awareness through online lectures and on campus tutorials. Other learning activities may include group discussion, guest lectures, directed activities, reading, videos, and case studies. The module will be supported by a dedicated virtual learning environment (VLE), Moodle. Tutorials and group discussions will provide opportunities to scaffold learning and offer peer and lecturer formative feedback. Summative feedback and feed forward will be provided following the submission of assessments.

Module Assessment Strategies

The module continuous assessment tasks provide opportunities to link the professional issues studied to relevant real-world questions and activities. Interactive class exercises and tutorial sessions will scaffold these assignments. Summative feedback and feed forward will be provided following submission of assignments.

Formative feedback will take place via in-class discussions, breakout activities, questions and answer sessions.

Repeat Assessments

As per IT Sligo's policies and procedures and discussed at the examination board.

Indicative Syllabus

LO 1: Understand some of the main models of health

Students will examine theory and up to date literature on some of the most utilised models of holistic health regarding assessment and interventions such as the Biopsychosocial model and the Diathesis Stress model

LO 2: Explain major disorders of mental health

Students will be able to explain specifics regarding what anxiety and depressive disorders are, understand diagnostic criteria, understand some of the contributing factors and preventative factors for these disorders

LO 3: Recognise some of the behaviours and practises known to contribute to positive mental health

Biological, social and psychological factors and behaviours that can contribute to enhanced mental health

LO 4: Examine the influence of technology on our sense of wellbeing

Living in the digital age. Social network sites and mental health. Some current concerns.

Coursework & Assessment Breakdown

Coursework & Continuous Assessment
100 %

Coursework Assessment

Title Type Form Percent Week Learning Outcomes Assessed
1 Portfolio Coursework Assessment Assessment 100 % End of Semester 1,2,3,4
             
             

Part Time Mode Workload


Type Location Description Hours Frequency Avg Workload
Workshop / Seminar Flat Classroom workshop 3 Twice Per Semester 0.40
Independent Learning Offsite Facility Independent learning 2 Weekly 2.00
Total Part Time Average Weekly Learner Contact Time 0.40 Hours

Online Learning Mode Workload


Type Location Description Hours Frequency Avg Workload
Online Lecture Online Live classroom 1.5 Weekly 1.50
Total Online Learning Average Weekly Learner Contact Time 1.50 Hours

Required & Recommended Book List

Required Reading
2019-02 Abnormal Psychology
ISBN 1119586305 ISBN-13 9781119586302
Required Reading
2017 The Psychology of Happiness in the Modern World Springer Publishing Company
ISBN 0826132820 ISBN-13 9780826132826

Written in a conversational style yet empirically grounded, this book reviews what we know about the science of happiness. It is the first text to closely examine the social psychological processes as well as individualistic approaches that affect happiness. It explores how our social, cultural, and economic environment, the personal choices we make, and our evolutionary heritage shape our happiness. Topics that are inherently interesting to students, such as how income, unemployment, marriage, children, relationships, health, work, religion, and economic growth affect happiness, are reviewed. Research from psychology, economics, and sociology is examined providing an interdisciplinary perspective of this fascinating field. Social issues such as income inequality and the effects of advertising, materialism, and competition are also explored. Highlights include: Covers both the socio-structural issues and individual differences that impact our happiness, providing the most comprehensive coverage of any text available. Emphasizes a social psychological approach that considers factors such as income, economics, culture, work, materialism, relationships, religion, and more, often ignored in other texts. Relates the material to students' lives by posing questions throughout the text to further spark interest in the subject matter. Highlights the latest research and the methodologies used to obtain it to help students better understand how to interpret results. Reviews the evidence that shows that happiness can change over time and how to increase it. Examines how positive emotions and how we interpret events impact our well-being, along with empirically verified interventions and possible societal changes that can improve happiness. Features a chapter on evolutionary psychology that suggests that there are limits to happiness but how it can be enhanced by pursuing behaviors associated with the successes of our ancestors. Intersperses summary paragraphs throughout the chapters to facilitate learning. Provides discussion questions, activities, assignments, and suggested videos, websites, examples, and additional readings in the instructor's resources to stimulate critical thinking and class discussion. Features web-based instructor's resources including PowerPoints, sample syllabi, lecture tips and suggestions, and more. Intended as a text for upper-division courses in the psychology of happiness or positive psychology or as a supplement in courses in social or health psychology or psychology of adjustment.

Required Reading
2019-10 From Depression to Happiness Cambridge Scholars Publishing
ISBN 1527537137 ISBN-13 9781527537132

Psychiatry has developed a number of tools to help manage symptoms of mental disorders, broadly categorized as psychotherapy, or oetalk therapy , and psychopharmacology, or oemedications . One question left open in this regard, though, is what to do after those symptoms are controlled? How can those with depression be helped to build a better life after the remission of symptoms? Weaving together Positive Psychology and Aristotelian philosophy, this book details an approach to creating a path towards a flourishing life. Building on the two translations of the Greek term oeArete , virtue and excellence, it links Aristotle (TM)s ideas to those of Martin Seligman, the founder of Positive Psychology, and Howard Gardner, a proponent of the Multiple Intelligences Theory.

Required Reading
2016-02-01 Psychological Well-being
ISBN 1634843541 ISBN-13 9781634843546

Psychological well-being can be influenced by several factors. This book provides research and reviews cultural influences of well-being, as well as discusses measurement strategies and health implications. Chapter One studies immigrants psychological well-being by investigating their motivation, preference of tourist activities, and emotional experiences during their visit to their homeland. Chapter Two proposes the creation and validation of theories and measures on positive psychological constructs that can be integrated into a tool that aims at what might be called a desirable and credible global psychology. Chapter Three examines the relationship between language, identity and behavioral acculturation and well-being among non-western skilled migrants in a western host society. Chapter Four discusses well-being, health status and culture. Chapter Five analyses emotional intelligence in adolescents. Chapter Six provides a study of the psychological well-being of Chinese immigrant adolescents. Chapter Seven explains variables related to psychological well-being, and discuss the importance of psychological well-being in the field of psychological counseling and guidance. Chapter Eight examines the predictive role of marital relations and communication styles in psychological well-being within a model proposed by Ryff. The final chapter studies the psychological health among frail older adults with chronic pain.

Required Reading
2016-01-01 Theory and Practice of Counseling and Psychotherapy Cengage Learning
ISBN 1305263723 ISBN-13 9781305263727

Incorporating the thinking, feeling, and behaving dimensions of human experience, the tenth edition of Coreys best-selling book helps students compare and contrast the therapeutic models expressed in counseling theories. Corey introduces students to the major theories (psychoanalytic, Adlerian, existential, person-centered, Gestalt, reality, behavior, cognitive-behavior, family systems, feminist, postmodern, and integrative approaches) and demonstrates how each theory can be applied to two cases (Stan and Gwen). With his trademark style, he shows students how to apply those theories in practice, and helps them learn to integrate the theories into an individualized counseling style. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Module Resources

Non ISBN Literary Resources

Theory and practice of counseling and psychotherapy /

Book Jacket

Authors:

Corey, Gerald

Publication Information:

Boston, MA : Cengage Learning, 2017.

Edition:

Tenth edition.

Publication Date:

2017

Journal Resources
URL Resources
Other Resources
Additional Information

As a 5 credit module, the total student independent effort hours for this module are 2 hours per week.