NUTR09010 2019 Advanced Performance Nutrition

Critically assess and evaluate the inter-relationship between nutrition, environment, individual characteristics and sports performance.

Demonstrate an ability to provide nutrition advice to a range of population groups

Critically discuss current issues in sports nutrition 

Appraise the different nutritional strategies required for different types of sports e.g. strength versus endurance

Evaluate weight requirements for different sports and the nutritional implications of this

This module will be delivered through online weekly lectures. This will consist of two hours of lectures per week as well as two hours of asynchronous learning which will consist of interactive and forum discussions and MCQ's. In addition, the learner will be expected to allocate an additional 6 hours per week for continuous assessment and additional reading. 

This module will consist of 100% continuous assessment which will focus on critically reviewing current evidence around the use of nutrition to improve nutrition in a variety of sports types and environments. This will be developed and delivered with different audiences in mind to assess both presentation and writing skills as well as ability to translate evidence into practice. 

Repeat Continuous Assessment if required.

Endurance sports

Intermittent sports

Strength and power sports

Winter sports

Weight-restricted and weight-conscious sports

Special populations – young athletes, female athletes, vegetarian and vegan athletes, older athletes, athletes with disabilities, those looking to achieve a healthy weight

Nutritional needs in special environments – cold, heat, altitude

Current issues in sports nutrition